Beginner training plan
Your first lessonLearn hand and eye coordination techniques with the tennis 🎾 ball and tennis 🎾 racquet.
Lesson 11+1.) learn match play strategy. 2.) learn how to win matches. 3.) learn all aspects of the game of tennis.
Lesson 4-101.) Practice proper techniques for learning how to serve properly. 2.) Learn how to hit appropriate forehand and backhand volleys. 3.) Continue to fine tune forehand and backhand. 4.) Work tennis 🎾 specific sports performance enhancement drills. 5.) learn how to play the game of tennis.
Lesson 2-3Learn how to hit forehand as well as the backhand properly with the tennis 🎾 racquet as well as speed and agility drills with the speed ladder and hurdles.
Youth players
Working with kidsMake sure the tennis drills are fun, engaging, and age appropriate.
Working with teenagersI advance my tennis 🎾 lessons through through my Tennis sports training and drills that help improve tennis skills such as serve, forehand, and backhand drills and are youth appropriate.
DD
Tennis with Deep D.⭑ 4.8 (67 reviews)
