Beginner training plan
Your first lessonGet a sense of your abilities and also areas that are strengths and weaknesses.
Lesson 2-3Develop your game to work around both strength and weakness in game, build reps
Lesson 4-10Keep building on repetitions include big movements such as serve and playing points to develop overall game
Lesson 11+Using video analysis, the e usually go through where we were and where we are now, redevelop and regroup to make sessions roll into a more specific way based on where you have made improvements thus far
Youth players
Working with kidstrue
Working with teenagerstrue
What you need to bringBring a racket and water/drink
What I can bringI will have balls and any other coaching tools needed, I also offer video analysis as part of the lesson
