Reputation
✨Danny is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lessonIntroduction & Fundamentals
* Warm-up and stretching
* Introduction to basic strokes: forehand, backhand, and volleys
* Grip techniques and proper footwork
* Fun rally to get comfortable with the racquet and ball
Lesson 11+Advancing Techniques & Game Play
* Focus on match strategy and shot selection
* Improve serve accuracy and introduce spin serves
* Develop net play with volleys and overheads
* Practice rallying, point construction, and match simulation
* Assess progress and set new goals for continued improvement
Lesson 4-10Building Core Skills
* Develop consistency in forehand and backhand strokes
* Introduce slice and topspin shots
* Practice serve and return fundamentals
* Basic rallying techniques and point play
* Introduction to movement and positioning on the court
Lesson 2-3Basic Skills Development
* Reinforce forehand and backhand groundstrokes
* Introduction to the serve: grip, stance, and motion
* Focus on consistent contact and ball control
* Simple drills for improving hand-eye coordination
Advanced training plan
Your first lessonAssessment & Skill Refinement
* Warm-up and dynamic stretching
* Initial assessment of technique: forehand, backhand, serve, volleys, and footwork
* Identify areas for improvement and set specific goals
* Drills focusing on refining stroke mechanics and increasing power/control
Lesson 11+High-Performance Training & Tournament Preparation
* Focus on endurance, speed, and agility through advanced conditioning drills
* Mental training: concentration, focus, and handling pressure points
* In-depth match play analysis, setting tactical goals for tournaments
* Custom drills tailored to the player's weaknesses identified in match simulations
* Continuous progress evaluation and adjustment of training plan
DS
Tennis with Danny S.New to TeachMe.To
