Beginner training plan
Your first lessonWe will have simple exercises and drills to see what level of tennis you are. I would love to know what are your goals in the next lessons and what you seek to improve. Then I can thoroughly examine what your current form, play style, level is to plan future lessons for you.
Lesson 2-3Based on the first lessons' discussion about your goals, I will have formatted custom lesson plans for you. For example, if you want to be able to have a better forehand, I will focus your lessons on form consistency, practicing, and doing drills that will require you to repeat actions to reinforce body memory. After each lesson, we will have a discussion on how you felt about the lesson to help me get an idea of how you feel with the lesson plan. The idea is to improve as you enjoy playing tennis.
Lesson 4-10Depending on your progress, I will slowly implement more challenging drills and games. Using the same example of having a better forehand, I will be challenging you to hit your forehand under different circumstances as opposed to doing repeated shots in the same location.
Lesson 11+After 11+ lessons, I am confident that you would have improved your play and achieved your goals. Further lessons will be more flexible and more dependent on whether your goals have changed or any additional goals you'd want to achieve. Tennis is a sport where you can always improve, no matter what level you are at.
Advanced training plan
