Beginner training plan
Your first lessonIntroduction to tennis scoring and rules of the game. Introduction to forehand and backhand groundstrokes.
Lesson 2-3Groundstrokes and introduction to the volley and serve.
Lesson 4-10Focus on developing muscle memory for all strokes.
Lesson 11+Let’s start playing matches!
Youth players
Working with kidsTrue
Working with teenagersTrue
What you need to bringA tennis racquet. Tennis shoes made for playing tennis on tennis courts are highly recommended.
What I can bringTennis balls and equipment to pick up balls.
