Beginner training plan
Your first lessonWe will get to know where you are as a player and your goals. First we'll learn the basics of tennis, including understanding the rules, scoring, and essential equipment.
We'll also cover fundamental skills such as grip, stance, and basic strokes to get you started with confidence.
Lesson 2-3Next we'll build on your initial skills by refining your forehand and backhand strokes, and practicing consistent serves. We'll also introduce you to footwork and basic court positioning to enhance your learning experience.
Lesson 4-10Based on your goals and tennis projections… we design a learning plan that will be fun and exciting, while learning new skills.
Lesson 11+We will now implement what we learned and starting playing points and create situational scenarios to practice.
Advanced training plan
Your first lessonWe'll assess your current skill level, then revisit and perfect your foundational skills as needed. We will ensure your strokes, serves, and footwork are precise and consistent.
We'll conduct a thorough
assessment of your current play to tailor the lessons to your specific needs.
Lesson 2-3We will customize lesson plan to based evaluation and goals. To strength your current skills and enhance your weaknesses.
