Reputation
✨Benjamin is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Asher Ellison
Level: Intermediate•Lessons taken: 10
I started off a beginner and then I started taking lessons from Ben and now my whole game is changed! I’m playing singles 1 on my high school team and gunning for college play! Ben helped me utilize my strengths for match play and helped me get out of my head and general court strategy!
Zachary Gose
Level: Beginner•Lessons taken: 6
I was able to make my school tennis team because of Ben! We took foundational play and base skills and worked on them and made me ready for matches and it was super fun!
Kaden Robinson
Level: Intermediate•Lessons taken: 3
I wanted to work on my backhand because it was killing my match play and Ben helped me fix it and made me an overall stronger player!
Jimmie Gose
Level: Beginner•Lessons taken: 3
I enjoyed playing and training with Ben he helped utilize the right technique and also suit my game towards my strengths!
Andrew Utterback
Level: Beginner•Lessons taken: 2
I just wanted to start playing the sport and Ben gave me a solid foundation to grow and to start playing matches if I wanted to play competitively!
Beginner training plan
Your first lessonDay 1 – Introduction to Tennis
Goal: Build comfort with the racket, court, and basic strokes.
Warm-up (10 min): Light jogging, dynamic stretches, shadow swings without ball.
Court & Equipment Basics (5 min): Court lines, racket grip types (focus on continental and eastern forehand).
Ball Familiarization (10 min):
Bounce & catch with racket.
Tap-ups (keep ball bouncing on racket).
Tap-downs (bounce ball on ground with control).
Forehand Basics (15 min):
Ready position.
Short-drop feed drills (coach hand-feeds ball, player returns with forehand).
Cool-down (5 min): Stretch, recap key points.
Lesson 11+Lessons 11+ – Play & Strategy
Goal: Transition to real matches, develop tactics, and refine technique.
Warm-up (5–10 min).
Stroke Refinement (10 min): Correct technique flaws.
Serve & Return Drills (15 min): Focus on consistency + placement.
Point Play (20 min):
Singles and doubles basics.
Scoring system practice.
Strategy (15 min):
Court positioning.
Building points (rally patience, using angles, mixing deep/short balls).
Match Play (15–30 min): Play real games with coaching feedback.
Cool-down & Reflection (5 min).
BG
Tennis with Benjamin G.New to TeachMe.To
