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Subscribe and get a free lessonBeginner training plan
Your first lessonI teach them the fundamentals of groundstrokes. Forehand and backhand, and how to move properly on a tennis court.
Lesson 2-3We’ll reiterate the same from the first lesson just getting more reps!
Lesson 4-10Depending on your progression we’ll start to rally and begin leveling up to how to play a point.
Lesson 11+You can expect each lesson to be super specific to what is needed in order for them to get a strong foundation from the ground up.
Advanced training plan
Your first lessonThe first lesson will be all about groundstrokes in the foundations of Tennis
Lesson 2-3The next couple lessons will be focused on getting reps, lots of hand fed, and feeding drills to get the player more reps on their groundstrokes
Lesson 4-10After that, as the player starts to get more comfortable, will start to get more into the minutia of how to properly hit the ball with the correct technique and movement patterns
