Beginner training plan
Your first lessonLet's learn how to make good contact with a tennis ball
Lesson 11+We will refine your skills, work on strategies, footwork, serving, and net play
Lesson 4-10We will start playing by the rules and work on keeping the ball in the court
Lesson 2-3Let's learn stroke basics and start learning rules and scoring
Advanced training plan
Your first lessonLet's see where you are at and get an understanding of your current skills
Lesson 11+We will deploy advanced strategies both on the court and mentally to take you to the next level
Lesson 4-10We will identify and improve our weaknesses
Lesson 2-3Let's play! Then we will dissect what we can change and talk tactics
Youth players
