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Subscribe and get a free lessonBeginner training plan
Your first lessonI wanna start improving the physical function and resistance , teach the basic movements
Lesson 11+Small circles of exercises to know the court and move on
Lesson 4-10Start practicing with the balls
Lesson 2-3All single lesson gonna start with a few minutes of exercises to improve movements and resistance. The. Start practicing the basic movements
Youth players
Working with kidsWhen I work with children, I focus on creating a fun, safe and dynamic environment. I use creative games and exercises that develop their basic skills such as coordination, balance and teamwork. I make sure to keep their attention with varied activities and positive reinforcement to motivate them constantly.
Working with teenagersWith teenagers I adapt my lessons focusing on technique, strategy and competitive mentality, without leaving aside motivation and companionship. I give them more autonomy and challenge them to improve themselves in each class, encouraging self-confidence and commitment to their progress.
