Advanced training plan
Your first lessonAssessment:
- Movement and Reactions
- Ball tracking and Shot selection
- Technique
- Discussion of goals
- Establishment of program
Lesson 4-10Technique and point play
Lesson 2-3Depends on what you are looking to improve, I prefer to start with an emphasis on footwork and anticipation
Youth players
Working with kidsAn assessment and meeting with a parent is required. Group lessons are a good idea.
Working with teenagersAn assessment and meeting with a parent is required. Group lessons are a good idea.
What you need to bring
What I can bringTennis Balls
Tennis Racquets
Tennis Grips
SwingVision Shot Tracking
Training Cones
Agility Ladder
Agility Hurdles
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