Beginner training plan
Your first lessonDiscuss & Review of the 10 Components of CKD 2.0 System
Warm-Up & Cool Down
Flexibility
Basics
Patterns
Offense Drills
Defense Drills
Close Range Defense
Target Training Drills
Strength Training
Character Development
Curriculum of 18 Modules, each lasting 2 months (8 sessions), 2 times a week and/or 90 minutes weekly, along with its evaluations.
Lesson 2-3For each module first 2 weeks we learn what is included in the lessons.
Lesson 4-10For the next 4 weeks, we will train about the lessons.
Lesson 11+For the last 2 weeks, we will be getting ready for evaluation process.
Every Module of the 18 Modules Course (6 Beginner / 6 Intermediate/ 6 Advance), will be the same process.
Advanced training plan
Your first lessonEvery Module of the 18 Modules Course
6 Beginner
6 Intermediate
6 Advance
will be the same process.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
