Reputation
✨Stephen is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lessonI plan to see what skills the beginner know already. From there we will focus on the fundamentals and technique, starting with freestyle.
Lesson 11+Beginner will become an efficient swimmer and have the skills and technique to continue on their own.
Lesson 4-10Lessons 4-10 we will focus mostly on technique at this point. Continue to build on what we have learned and becoming more independent.
Lesson 2-3Lesson 2 and 3 will focus on re-cap from lesson one but also focusing on new strokes and sets.
Advanced training plan
Your first lessonGo through all four strokes and see what swimmer is comfortable with. Start focusing on one stroke at a time.
Lesson 11+Swimmer should be able to develop a routine on their own, be comfortable swimming all four strokes, and begin to master skills/techniques needed to be a strong swimmer.
Lesson 4-10Build from lesson three and continue to be more efficient in all four strokes. Will focus on short and long distance while maintaining technique. We will do different sets for each stroke and make sure swimmer is comfortable.
Lesson 2-3Continue to go through all strokes and do different sets, but focus on the stroke or strokes that could be improved.
SB
Swimming with Stephen B.New to TeachMe.To
