Beginner training plan
Your first lessonPreschool: breath awareness and control, back skills, PLAY and Comfort.
Youth: going underwater and floating on front and back
Adult: how to practice safely when not with me.
Youth players
Working with kidsKids are energetic and willing to try! I think of the drill that lets them work on the skill they need and turn it into a game or something fun
Working with teenagersTeenagers do better about being able to understand the key points they need to take away from the drill, and they also have more focus. I work with teenagers by helping develop understanding of how to set goals with swimming!
What you need to bringSwim suit, towel(s), goggles!
If they have a favorite toy that's waterproof, you can talk to me about it and how they get motivated.
Also while I don't use lifejackets during my lesson, if you want to play with one, I recommend one that is *Coast Guard Approved* anything that doesn't have an approval from the Coast guard is not a lifesaving device.
What I can bringI have teaching equipment and toys!
