Beginner training plan
Your first lessonFocus on comfort and trust water acclimation, blowing bubbles, and short submersions, all at the child’s pace. Lots of praise, no rushing. By the end, most are okay putting their face in and kicking with support.
Lesson 2-3Front/back floats with support, basic kicking on the wall and with a kickboard. Start submersion with eyes open and short breath-holds, and work on flat, relaxed body position.
Lesson 4-10Move toward independent floats and glides, combine kicks with arm movement, and introduce basic rotary breathing. Add swim-float-swim safety skills while reducing physical support.
What you need to bringA swimsuit, towel, and goggles. Sunscreen and a water bottle are recommended for outdoor lessons.
What I can bringKickboards, noodles, Toys
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
