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Get a free trial lesson with Cole

Swimming 🏊 lessons with

Cole Williams

Get a free trial lesson
Cole Williams, Swimming coach in Sacramento
Cole Williams — Swimming lesson photo 2
Cole Williams — Swimming lesson photo 3
Cole Williams — Swimming lesson photo 4
Cole Williams, Swimming coach in Sacramento
Cole Williams — Swimming lesson photo 2
Cole Williams — Swimming lesson photo 3
Cole Williams — Swimming lesson photo 4
Pay $0 today$36per lesson after trial

Swimming 🏊 lessons with

Cole Williams

Get a free trial lesson
Get a free trial lesson
Pay $0 today$36per lesson after trial
✨

Cole is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Cole is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your swimming coach

I have been swimming since I was 9 years old, and have loved it as soon as I jumped in the pool. I also taught swim lessons at my community pool for three years before moving into coaching swim for the year-round swim team that practiced at my Community College where I was attending at the time. I have worked with all different levels of swimmers as well as many different age groups. I am enthusiastic and patient, and understand the importance of working with my swimmers to set their goals.

👋
Teaches: Not specified
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Sacramento, California
🎓
Years Playing: 13 years
🔥
Given: 5 lessons
CW
Cole · usually replies in 3 min

Hey, I'm Cole. Got a question about lessons? Tap one to start.

Cole's availability

Find a location and time that works for you

Cole's availability

Find a location and time that works for you

Clunie pool

Free
2043.8 miles away

Availability on all locations

Near Sacramento, California

No availability for this date

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Specializations

🎯Water Safety & Comfort
🎯Turns & Starts
🎯Butterfly
🎯Backstroke
Beginner training plan
Your first lessonI will have students demonstrate their level of comfortability in the water, whether that is just being in the water to their shoulders or putting their head underwater.
Lesson 11+Students will continue to practice freestyle with progressively less assistance and will progress to practicing various entries and dives if students are comfortable.
Lesson 4-10I will teach students arm and leg motions for freestyle and have them practice them separately with support from me and a kick board as necessary and eventually have students put the skills together, still with support from me and potentially the kick board.
Lesson 2-3I will have students practice pushing off the wall, and doing various skills underwater as comfortable
Advanced training plan
Your first lessonI will have students demonstrate each of their strokes to get an idea of where they’re at and discuss with student their goals for swimming and which strokes they want to focus on.
Lesson 11+I will have students run some speed work or distance work sets based on student goals and will add and tighten intervals as necessary.
Lesson 4-10I will work with students on their turns and body position for each stroke and will potentially work on dives and starts as well in a complete swim set format.
Lesson 2-3I will have students practice their breathing technique and practice changing their breathing pattern and will also practice underwaters in a complete swim set format.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringStudents need to bring a pair of goggles that fits them, a towel, and any additional flotation devices they need to feel comfortable in the water.
What I can bringI can bring a kick board and extra goggles

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Sacramento
  1. Swimming
  3. California
  5. Sacramento
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How does it work?
CW
Swimming with Cole W.New to TeachMe.To
How it works

Reputation

✨

Cole is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Noelle
Coach Cole is always very supportive of us both in swimming and outside of it and always listens to us.
Parmida
Coach Cole taught me a bunch about swim and helped me improve significantly in each of my strokes.
Pershiyan
Coach Cole always gives thoughtful and helpful feedback to help me improve my swimming.
Yuna
Coach Cole always makes swimming fun!
Amy
Coach Cole always provides specific feedback for each of us and is always super fun!