Beginner training plan
Your first lessonEvaluate the athletes abilities and focus on one element I see that needs work.
Lesson 11+Knowledge of how to fix or adjust their mechanics, confidence in their abilities and mental tools
Lesson 4-10Continue Taylor plans to build and progress in whatever needs they work towards should show small signs of improvements or better understanding of mechanics.
Lesson 2-3A tailored plan to work on their specific needs while progressing.
Youth players
Working with kidsWith kids, I keep a structured program, not a lot of standing around constantly moving and I ask a lot of questions to make sure that the athlete is retaining the information.
Working with teenagersTeenagers I structure my programs very similar, but tend to have more one-on-one conversations about their playing goals along with their mental coping skills when managing failure.
What you need to bring
