Beginner training plan
Your first lessonShow me what you know, or can do! We will take what you’re comfortable with and break it down to a point where you’re growing in your own way.
Lesson 2-3We will continue to develop these takeaways into something that can bring you confidence.
Lesson 4-10Consistent adjustments to make you the best player and teammate you can be.
Advanced training plan
Your first lessonShow me what you can do…initial evaluation of what mechanics we can adjust
Lesson 2-3Break down the movement. Start at the beginning of motion, go through step by step and critique it so the player can maintain healthy and effective movements.
Lesson 4-10consistency is key!!!
