Beginner training plan
Your first lessonLearn basic warm up drills. Identity goals and training plan.
Lesson 11+Learn more advanced drills and techniques to enhance the player’s performance.
Lesson 4-10Incorporate some type of conditioning that can help the player’s development. May include ladder drills, cones, or small free weights depending on the type of lesson it is.
Lesson 2-3Introduce new drills to help with muscle memory.
Youth players
Working with kidsI want to help players find their love in the game! I’ll get them to feel motivated to continue playing in highschool and potentially in college!
Working with teenagersI’ll help them get to the level they want to be at! Whether it’s making the varsity team or getting to play in college, I’ll make sure they’re prepared to be the best version of themselves.
What you need to bringBat, glove, athletic shoes (or cleats), helmet
