Beginner training plan
Your first trainingIn the first lesson I take the player through the basics of goalkeeping. From there identifying the areas of foundation that needs the most work.
Training 2-3Working on areas of the goalkeeper that needs most help, also continuing to work on building a good foundation
Training 4-10Continued development. Opening up the training to realistic and game like situations
Training 11+Fine tuning tools to help with development. Continuous work with game like situations
Youth players
Working with kidsWorking more on the technical side of goalkeeper. Catching, correct way to dive, getting up explosively, different types of handling
Working with teenagersContinuous work on foundations of goalkeeping. Footwork, explosive diving, ball work, more game like situations
What you need to bringCleats. Goalkeeper Gloves
