Beginner training plan
Your first trainingI start by getting to know the player and evaluating their comfort level with the ball. We work on first touch, dribbling, passing and shooting through simple drills. My biggest goal is to make the player comfortable, confident and excited to learn.
Training 2-3We begin building strong fundamentals with more repetition. We focus on first touch, ball control, passing technique, shooting technique and using both feet. I gradually increase the speed and difficulty while keeping the sessions fun and encouraging.
Training 4-10We start applying those skills in game-like situations. We work on receiving under pressure, changing direction, finishing, 1v1 moves, passing combinations and making quicker decisions. Each session builds on the previous one so the player becomes more confident and comfortable on the ball.
Training 11+At this stage, training becomes more personalized to the player. We continue improving technique while focusing on their position, weaknesses and strengths. The goal is to help them play faster, make better decisions and confidently use what they’ve learned in games.
What you need to bringWater and extra ball if they have one
What I can bringI have balls cones ladder and rings
