Beginner training plan
Your first training sessionI begin by evaluating the student’s current skill level through a variety of fundamental exercises, allowing me to tailor each training session to their specific needs and goals.
Training Session 2-3During the second and third sessions, we will focus on developing ball mastery, dribbling, ball control, and shooting skills.
Training Session 4-10From sessions 4 through 10, we will continue developing ball mastery, dribbling, ball control, and shooting skills while introducing defensive techniques, positioning, decision-making, and other key aspects of the game. The training will be tailored to the player’s progress and individual needs to ensure continuous improvement in both technical and tactical areas.
Training Session 11+Starting with session 11, we continue working on the same core skills, but at a higher speed and game-like intensity. Soccer is a complete sport, and players never stop developing the fundamentals. As athletes progress, we continue refining ball mastery, dribbling, ball control, shooting, defensive techniques, decision-making, and tactical awareness while increasing the pace, complexity, and competitiveness of the training.
Youth players
