Soccer ⚽ training with
Coach Micah Pokorney
Get a free trial training
Pay $0 today$43per lesson after trial
Soccer ⚽ training with
Coach Micah Pokorney
Get a free trial training
Get a free trial training
Pay $0 today$43per lesson after trial89
Happy Student ScoreGood
Micah is dependable and responsive. Students are generally satisfied and continue booking lessons.
Coach Rating
4.0
1 ratingNo reviews
89
Happy Student ScoreGood
Micah is dependable and responsive. Students are generally satisfied and continue booking lessons.
Coach Rating
4.0
1 ratingNo reviews
About your soccer coach
For nearly five decades, I've honed my craft, mastering the beautiful game. Now, I'm passionate about cultivating the next generation of soccer stars, sharing my expertise and love for the sport. Let's work together to elevate your game to new heights.
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Teaches: Kids, Teenagers
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Levels: Beginners, Intermediates
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Lives in: Webster Groves, Missouri
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Years Playing: Not specified
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Given: 10 training
MP
Micah · usually replies in 3 min
Hey, I'm Micah. Got a question about training? Tap one to start.
Micah's availability
Find a location and time that works for you
Availability on all locations
Near Webster Groves, Missouri
No availability for this date
Didn't find a time or location that works with Micah?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
➕I played for the Indiana Invaders in the USL Premier Development League
Beginner training plan
Your first trainingEuropean warm up. From top of the box to midline. Slow jog, high knees, butt kicks, karaoke, skips, jog/sprint
Training 2-3Short passing, 20-30 yards apart. Use instep, head down, knee over the ball. Follow through. Planting foot next to the ball. Emphasis on planting foot. Trapping. Use egg catch reference. Also, cover outside of the foot if they are good at inside. Bending the ball. Trapping the ball to place it in best position for movement. Gradually get longer passing.
Training 4-10Ball control, toss, trap, kick back in the air. Left and right alternating. Toss to head, chest, knees, feet. Concentrate on ready position with knees bent and fast feet. Improving touch.
Ball handling, toe touches, pendulums, dribbling between cones. Drags, pullbacks, scissors, drag behind the foot, Cruyffs. Head up ball control/dribbling.
Scanning before receiving.
Moving into space with the ball. Moving into space without the ball.
Training 11+Moving to cone, turn and receive.
Youth players
Working with kidsTry to stay at their level. Keep them all engaged. More short sided passing. Play games that they relate to like Pirates and Islands or Marbles. Concentrate on very basic technique. Repeat often until they get it. Give water breaks often. Always eyes on me when explaining the exercise. Have them repeat together and individually.
Working with teenagersFast paced. Listen to their questions intently. Explain more tactics about space and time.
What you need to bringBall
What I can bringBalls, cones, small goals
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!