Beginner training plan
Your first lessonIn the first lesson, I focus on making the beginner feel comfortable and confident. We start with a short warm-up, then I evaluate their current level with basic drills (control, passing, movement, coordination). I explain the fundamentals step-by-step, keeping instructions simple and positive. The goal is to build a strong foundation, correct technique early, and make the session enjoyable so they stay motivated.
Lesson 11+After lesson 11, training becomes more personalized based on the player’s strengths and goals. Sessions include higher intensity drills, advanced technique, faster decision-making, and realistic match scenarios. We focus on consistency, confidence in competitive settings, and preparing the player for real games through repetition, feedback, and progression. The goal is long-term development, performance improvement, and building a complete player.
Lesson 4-10Between lessons 4–10, beginners start developing real skill and comfort with the ball. Training becomes more structured and intense, including dribbling under pressure, passing combinations, finishing basics, and small-sided game situations. We also work on fitness, agility, and basic tactical understanding (spacing, support, and awareness). By this stage, the player should feel faster, more coordinated, and more confident in game situations.
Lesson 2-3Lessons 2–3 are about building consistency. We repeat the basics to improve technique and confidence: ball control, passing, first touch, and movement. I introduce slightly more challenging drills and simple game-like exercises. We also begin working on basic decision-making and positioning. The focus is progress, repetition, and developing good habits.
What you need to bringCleats
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
