Beginner training plan
Your first training sessionMy first lesson focuses on getting to know the player, understanding their experience and goals, and assessing their current skill level. I create a comfortable, fun environment where they can build confidence while learning the basics. We will work on ball control, dribbling, passing, and coordination through simple, engaging drills suited to their needs.
Training Session 2-3During lessons 2–3, we will build on the fundamentals introduced in the first session. Players will work on improving ball control, dribbling with both feet, passing accuracy, first touch, and shooting technique. I gradually increase the difficulty of the drills as they improve, helping them become more comfortable and confident with the ball.
Training Session 4-10Lessons 4–10 focus on developing consistency, coordination, and overall soccer technique. We will incorporate more challenging drills, movement with the ball, changes of direction, shooting, and decision-making. I introduce game-like situations to help players apply their skills while continuing to improve their confidence, speed, and understanding of the game.
Training Session 11+As players progress, sessions become more personalized to their strengths and areas for improvement. We will continue refining technique, increasing speed and intensity, and developing game awareness. My goal is to help each player become more independent, confident, and comfortable applying their skills in games while continuing to challenge themselves and grow.
