Beginner training plan
Your first training sessionWe start by getting to know each other and assessing your current skill level. We’ll work on basic ball control, comfortable touches, and getting used to moving with the ball. The goal is to make you feel comfortable and have fun.
Training Session 2-3We’ll build on your first touch and introduce passing technique using both feet. You’ll start developing confidence on the ball through simple drills and small challenges.
Training Session 4-10We’ll progress to dribbling moves, shooting technique, and basic game situations. Sessions become more dynamic and competitive as your skills develop.
Training Session 11+By this stage you’ll be working on advanced skills, 1v1 situations, positioning, and game intelligence. Sessions are tailored to your specific goals and areas of improvement.
What you need to bringSoccer ball and cones for drills and skill work
What I can bringSoccer ball and cones for drills and skill work
