Beginner training plan
Your first lessonThe first session focuses on building comfort with the ball and confidence. We introduce basic techniques like dribbling, passing, and ball control in a fun, low-pressure environment. The goal is to help the player feel successful, understand the fundamentals, and enjoy the game from the start.
Lesson 11+At this stage, training becomes more personalized to the player’s strengths and goals. We focus on advanced ball mastery, composure in tight spaces, and decision-making at higher speed. Players are challenged through competitive scenarios, helping them develop their unique style while building confidence to perform in real games.
Lesson 4-10Players begin applying their skills in more realistic, game-like situations. We introduce 1v1 moves, quick decision-making, and playing under pressure. Sessions focus on creativity, confidence on the ball, and understanding spacing, while continuing to refine technique through small-sided games and challenges.
Lesson 2-3In the second and third sessions, we build on the basics by adding more movement, coordination, and simple decision-making. Players begin combining skills (like dribbling into a pass), improving control under light pressure, and developing creativity. Sessions stay engaging and game-based to encourage confidence and natural development.
Youth players
Working with kids
