Beginner training plan
Your first training sessionThe first lesson is all about getting comfortable and building confidence. We’ll work on basic ball control, passing, dribbling, shooting technique, and footwork while also seeing the player’s strengths and areas to improve. I like to keep the first session positive, fun, and challenging at the right level.
Training Session 2-3During the second and third lessons, we’ll start building stronger technique and consistency. Players can expect more position-focused drills, agility work, dribbling moves, passing under pressure, shooting, and conditioning while continuing to improve confidence on the ball.
Training Session 4-10By lessons 4 through 10, players should begin seeing real improvement in their touch, confidence, movement, and overall understanding of the game. Sessions become more game-like with faster drills, decision-making, conditioning, and advanced skills based on the player’s position and goals.
Training Session 11+After the first 10 lessons, training becomes more personalized and advanced. We’ll continue sharpening technical skills, game awareness, speed of play, conditioning, and position-specific development to help players reach the next level and become more confident in real game situations.
