Beginner training plan
Your first training sessionI use the 1st session as a “get to where you at session”. Which basically means simple ball mastery, passing, and shooting drills
Training Session 2-3Sessions 2 and 3 are like the 1st session but with different drills that are a little bit more advanced
Training Session 4-10After the 3rd lesson, I will be know all your strengths and weaknesses and we will need to do looking forward. So for the next 7 or so sessions will be working on getting better on your weaknesses as a player while maintaining your strengths. Also around session 7 I will start implementing speed and agility training.
Training Session 11+From sessions 11 on, I’m a full go on what will make you the best player on the pitch. This includes advanced ball mastery drills, speed and agility training, shooting drills, and game like situations.
Youth players
Working with kidsWhen I’m teaching kids, I adapt by making the sessions a little bit more fun then i would my older kids. Being more patient is one of the most important things. But at the end of the day, i want the kids to go home happy and having them know that they have accomplished something when going back home.
