Beginner training plan
Your first lesson60-Minute Beginner Session Structure
1. Grounding + Energy Check-In (5 mins)
Start by helping them arrive mentally and physically.
Ask:
* “What energy are you bringing into the room today?”
* “What performer inspires you?”
* “What part of performing feels exciting or scary?”
Simple body shakeout:
* Roll shoulders
* Stretch neck
* Shake hands/legs
* Deep breaths with posture reset
Purpose:
Performance starts in the body before the voice.
Lesson 2-3Lessons 2 & 3 focus on building confidence through movement, stage presence, emotional delivery, audience connection, artist identity, storytelling, and learning how to command the room with authenticity, confidence, and intention
Lesson 4-10Lessons 2 & 3 focus on building confidence through movement, stage presence, emotional delivery, audience connection, artist identity, storytelling, and learning how to command the room with authenticity, confidence, and intention
Lesson 11+Lesson 11 focuses on artist development and creative direction helping artists define their image, sound, message, performance style, branding, and overall vision while building confidence in their unique identity and creative expression.
Youth players
Working with kidsYes
