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  1. Self Defense
  2. Washington
  3. Seattle
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Get a free trial lesson with Bob

Self Defense 🥋 lessons with

Bob Heinemann

Get a free trial lesson
Bob Heinemann, Self Defense coach in Seattle
Bob Heinemann — Self Defense lesson photo 2
Bob Heinemann, Self Defense coach in Seattle
Bob Heinemann — Self Defense lesson photo 2
Pay $0 today$184.27per lesson after trial

Self Defense 🥋 lessons with

Bob Heinemann

Get a free trial lesson
Get a free trial lesson
Pay $0 today$184.27per lesson after trial
✨

Bob is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0
✨

Bob is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0

About your self defense coach

Bob found his passion for martial arts later in life, but once he stepped into Guro Andy Wilson's MKG Martial Arts in Seattle at age 30, he was hooked. Initially unfamiliar with disciplines like Thai boxing, Kali, Jun Fan, and BJJ, he quickly became immersed, enjoying the intense workout and seeing rapid improvements in both strength and fitness. This journey led him to train at the Inosanto Academy in LA, where he felt the powerful influence of Guro Dan Inosanto and developed a deep respect for the martial arts community. After returning to Seattle, Bob taught at MKG for over eight years, contributing to the school’s growth. In 2009, he launched Seattle Integrated Martial Arts (SIMA) in West Seattle, a community-driven school that reflects the character and values of MKG. Bob is dedicated to sharing his love for martial arts with others and has built SIMA into a thriving center where students of all backgrounds and skill levels come to train and grow.

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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates
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Lives in: Seattle, Washington
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Years Playing: Not specified
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Given: 5 lessons

Bob's availability

Find a location and time that works for you

Bob's availability

Find a location and time that works for you

Seattle Integrated Martial Arts

Free
2010.2 miles away

Availability on all locations

Near Seattle, Washington

No availability for this date

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Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Seattle
  1. Self Defense
  2. Washington
  3. Seattle
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Self Defense with Bob H.New to TeachMe.To
How it works

Reputation

✨

Bob is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Karl Barmuta
I originally enrolled at Seattle Integrated Martial Arts because I was having problems at home and I needed a way to let out stress and get in better shape. What I found here was so much more. Originally I was shy and intimidated training with these guys who could completely crush me if they wanted, but one of the philosophies at SIMA is that anyone should feel comfortable training with anyone else. Over the past 3 years SIMA has become an important part of my life with many of my training partners becoming very close friends. I'm more confident now and in better shape than I have been in in the past 18 years. It's a wonderful community so drop on it, give it a chance and see how it can change your life.
Chris Pitts
I'm fairly new to SIMA and I've found the environment fantastic. The instructors are all patient, very prepared for every class, thorough and welcoming. My classmates have all been great to work with. Being very new I have felt like everyone wants to support each other and will help to make sure you get it right every time. I feel very safe here and always look forward to the next class.
Derek T
Great place to train! Decent sized gym with good equipment. Knowledgeable and friendly staff, core group of students in each discipline with a fair bit of crossover. Not an aggro school so look elsewhere if looming for that.
Wes Olsen
My son has been here for almost two years and loves it. Great teachers and staff and a helpful growing culture on the mats.
Sea Gyke
Fantastic staff and instructors. Great programs for adults and kids. Community atmosphere among the students.