Beginner training plan
Your first lessonDepending on your sports background
Learn how to serve the dimensions of the court and what are the names of the shot
Lesson 2-3By the third lesson, you should know all of the main shots and I will have explained how to keep score
Lesson 4-10Are the fourth lesson you should know all the main main shots and then we learned how to do gameplay. More than four lessons I do work on a specific shot Taylor to your playing style.
Lesson 11+Beyond 11 lessons or an intermediate player that already knows the main rules of the game we work on more advanced shots. Third shot drops fourth shot role volleys fifth shot resets also adding spin or different offensive shots to work on your game through the transition.
Advanced training plan
Your first lessonIntermediate to advanced player lesson. Depending on what skills are missing. First I need to elevate the basic shots and levels
Lesson 2-3Intermediate to advanced player lesson
After determining the core shots and movement. Most likely would work on mid court resets, shot selection and strategies that would help there game play
