Beginner training plan
Your first lessonIntroduction to the basics of Pickleball (simplified explanation). e.g. rules, scoring, and equipment. Well discover fundamental skills such as grip, stance, and really simple strokes as we get you started off in the right foot.
Lesson 2-3Here we will revisit and continue to build on your initial and refine the forehand and backhand strokes and work on serving consistency. Then we will take a look at court position and some easy to learn footwork that will help to enhance your game.
Lesson 4-10In this area I always like to refresh and redo most drills with shorter time duration. Then cone drills at kitchen to, transition zone and also shading system. This is moving as one with partner. We will also focus on shot placements and accuracy. We will also look at some key strategies for single or doubles play. As we progress we can work on volleys sinks and tactical strategies to promote confidence and effectiveness in your game.
Lesson 11+At this stage we will work on incorporating all the strategies and techniques learned from the previous lessons. With that you will be out to the test with some gameplay that is guided of course. We will se what you've learned in this stage. You will learn some more advanced shots like lobs, spins, back slices, and fine tune the overall aspect and game performance to get you ready and confident for competitive play.
Advanced training plan
Your first lesson
