Beginner training plan
Your first lessonWe will learn the basics of pickleball - where to stand, how to hold your paddle, how you should be hitting the ball, etc.
Lesson 11+You will learn how to play at an elite level with finesse shots, game strategy, hard drives, ATPs and other pickleball fun!
Lesson 4-10You will learn how to serve, return a serve, third shop drop, game tempo and volleys.
Lesson 2-3We will focus on the non-volley zone, also known as the “kitchen” and discuss game scoring.
Advanced training plan
Your first lessonObserve the player play pickleball and provide general advice on how to become better.
Lesson 11+Play a game with other advanced players to perfect game strategy, master shots, learn mental toughness and dominate the court.
Lesson 4-10Mastering all areas of pickleball play with drills, drills and more drills.
Lesson 2-3Work on areas that need to be perfected to be an advanced player. This includes the non-volley zone, transition zone and serving.
