Beginner training plan
Your first lessonAs a beginner the first lesson will consist of learning the proper way to grip the paddle, the proper stance while playing, and basic strokes to get you headed in the right direction.
Lesson 2-3These lessons will be focused on forehand and backhand ground strokes, learning to swing correctly, building good habits off the bat, and learning to create topspin.
Lesson 4-10Now we begin to incorporate other elements of pickleball into our games, learn to drop, volley, dink, fast hands, strategy, and continue to work on consistency within those things.
Lesson 11+Now that we feel comfortable transitioning, getting to the kitchen, and knowing how to hit each shot, we will continue to incorporate these things at a faster pace/level while keeping the consistency high. Learning when and why you would hit each shot in any situation. Huge focus on consistency and fundamentals.
Advanced training plan
Your first lessonI will asses parts of your games by having you complete shots from different areas on the court and go from there. Figure out what needs more work than other things and allow you to communicate what you need most and would like to also develop as an advanced player.
Lesson 2-3
