*Covering the basics of how to hit the ball properly, emphasizing no back swing and proper contact point
*Becoming familiar with groundstrokes and getting rallies going
*Introduction to serving and returning
*Volleying at the NVZ, emphasizing paddle angle and footwork
*Hitting an overhead smash, proper footwork and overhead smash drilling.
*Volleys at the kitchen line, focusing on hitting to tht baseline
*Groundstrokes to baseline drilling, emphasize using forehand and backhand.
*Real games with real scoring
*Groundstrokes including groundstroke to volley drilling and proper depth placement.
*Volleying at the NVZ, including proper footwork, paddle angle, swing path, stance, and drills. Building hand skills will be emphasized.
*Serving and returning drills, emphasis on correct placement and technique.
*Introduction to dinking and the soft game. Types of dinks, proper swing path, paddle angle, footwork, and sensations.
*NVZ and the importance of getting to the kitchen line, including beat the catch drill
*Games with rally scoring, skills learned above will be emphasized. Students will learn how to keep score, proper positioning, and footwork.
*Continuing to learn proper groundstroke technique. Proper paddle angle, swing path, and sensations emphasized.
*Fundamentals of serving, serve styles, footwork, placement, locations, and drilling.
*Returning the ball, including proper location and depth. Drilling will be emphasized.
*Game using rally scoring, implementing the skills learned.
*Baseline groundstrokes, emphasizing proper technique and form. Encourage the use of top spin
*Volley drills at the kitchen line. Practice volleying to partner at kitchen line. Drilling with partner at baseline.
*Dinking and speedups. Emphasizing when to speed up the ball and proper location. Types of speedups.
*Advanced drop shots: Drop shot zones will be discussed, along with drilling. Slice drops and Topspin drops will be introduced.
*Dropshot drill: Student will stand at baseline and do drops and resets, working up to the kitchen line effectively.
*Reset balls in the transition zone and drilling
*Introduction to top spin drives
*Introduction to resets and blocking, hitting zones and when to speed up vs reset
*Students will learn how to effectively reset ball back into the NVZ from the transition area. Proper paddle angle and form will be emphasized.
*Resetting the ball at the NVZ
*Introduction to hitting a drop shot: sensation, swing path, and paddle angle will be discussed.
*Dropshot drills, including student working their way back to baseline and up to the NVZ.
*Advanced dinking, including different types of dinks, strategy, and footwork.