Assessment & Advanced Foundations
• Full player assessment: footwork, paddle path, timing, resets, volleys, and transition game.
• High-repetition ball-machine drills focused on contact point, swing trajectory, and consistency.
• Introduce advanced concepts: shaping the ball, manipulating pace, and reading opponents.
• Set individualized goals and a training roadmap for the coming sessions.
High-Performance & Tournament Preparation
• Customized high-performance drills based on player goals.
• Ball-machine patterns mirroring real game stress: speed-ups, jam balls, deep corner drives, and fast kitchen exchanges.
• Tournament strategy: shot selection, momentum control, partner roles, and opponent scouting.
• Match-play with real-time coaching and post-match analysis.
• Ongoing refinement of mental game, consistency, and elite-level patterns.
Advanced Strategy, Speed, & Decision-Making
• Speed-up patterns and counterattack training using ball-machine randomization modes.
• Mastering topspin drives, roll volleys, disguise, and hold-and-go deception.
• Advanced dinking: pressure vs. patience, changing trajectory, and creating pop-ups.
• Situational play: stacking, switching, poaching, and coordinated team movement.
• High-intensity competitive scenarios: hand-speed battles, transition battles, and point-construction drills.
• Continuous video and technique feedback to refine mechanics.
Precision, Transition & Pressure Drills
• Transition zone mastery using the ball machine: controlled drops, speed-ups, and block volleys.
• Develop pattern play: serve + 3rd shot, return + 5th shot, and pressure-release resets.
• Introduce attack-to-defend and defend-to-attack sequences.
• Begin integrating advanced footwork: split steps, pivot resets, and dynamic movement.