The first session is an assessment-based lesson. I evaluate technique, shot selection, footwork, patterns of play, and decision-making under pressure. We identify strengths, inefficiencies, and mental habits that may be limiting performance. I also assess how the player manages stress, momentum shifts, and errors. By the end of the lesson, the player has a clear performance focus and a customized training plan targeting both technical and mental aspects of their game.
Ongoing lessons are fully personalized and performance-driven. Training focuses on consistency at speed, strategic depth, and mental endurance in competitive environments. Players develop strong mental routines, emotional control, and confidence in their decision-making.
During lessons 4–10, training becomes highly intentional and competitive. We refine shot selection, anticipation, court positioning, and partner communication. Players learn how to manage momentum, adapt mid-game, and maintain confidence during long rallies or high-pressure points. Live play, video feedback (if available), and situational drills are used to sharpen tactical awareness.
Lessons two and three focus on targeted skill refinement and pattern development. We work on advanced dinking, speed-ups, resets, transition play, and countering attacks. Drills are game-specific and pressure-based to simulate real match situations. I introduce mental performance tools such as pre-point routines, emotional regulation, and focus strategies to help players execute consistently under stress.