Beginner training plan
Your first lessonAny first lesson will start with a mobility assessment to ensure safety during the lesson. Students sense of skill and ability will be assessed next to determine a starting point .
We will start with Basic dinking exchanges practicing the IPTPA methods.
Lesson 11+Game play will be a mainstay of time together. Including Skinny singles style games .
Lesson 4-10Court movement for doubles will be introduced .
Rules of the game will be placed into the lessons and drills . Drills will now include resets and 7-11 .
Lesson 2-3Once a basic Dink shot has been established we will move on to the longer midcourt and baseline shots. Introducing the volley and drops shots.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringStudents should bring tennis or court shoes in good condition and some fluids to maintain hydration.
