Verbal assessment: talk about your experience, skills and gaps, goals, timeline, and expectations/objectives.
Overview of rules: if the player is a beginner or new player, start with an explanation and live walkthrough of the rules and gameplay sequence
Physical assessment: per USAP skill assessment guide, test the player’s ability to perform serves (depth, placement, speed, and consistency), returns (depth, placement, speed, and consistency), drops (placement, trajectory, consistency), drives (placement, speed, consistency), dinks (placement and consistency), and basic combination shots (drive-drop sequence, dink-dink sequence, speed ups, resets, etc.). Skills like mobility, footwork, and positioning will also be observed during this evaluation.
Skills assessment will be used to estimate rating/skill level and understand strengths and weaknesses. This will inform future lessons.
As the training/skill building routine progresses, we track progress and gradually increase the intensity, frequency, complexity, or style of drill to ensure progress.
We may set some specific goals for gameplay results, encouraging the player to focus on high level objectives like skill-based play results (i.e. win 3 games on an intermediate rating open play session, compete in first tournament, establish a DUPR rating, join a league). This will depend on player goals and commitment
Based on feedback from skills and training drills, further refine the material to improve performance in key areas.
Define goals for the player and creating a tracking system for key milestones to progress through.
Based on progress and skill, we may work on game sense strategies, key patterns to look for, partner play style adaptations, and shot combinations to focus on like drive-drop, where to dink/drip and when, when to drive vs. drop.
We can expect 10-20 minutes of live gameplay during lessons, stopping during or after points to assess the good and poor decisions that led to certain results. Based on skills, we may increase or decrease this amount based on need and preference of the player.
Advanced players will be expected to transition to drilling 2-3x per week, focusing on at least 50% of play time for drills vs. live gameplay outside of lessons.
Overview of core drills and training exercises: based on skills assessment, we will develop 2-3 core drills/training routines to help the player develop proper mechanics and techniques
Training exercises may include footwork drills, hand-eye coordination tasks, stroke mechanics, and/or physical exercises that will improve overall mobility on the court. These can be practiced at home/off time, on or off the court.
Skill drills will include live pickleball skills such as dropping, resetting, dinking, and small games such as 7-11, skinny singles, and 3-player games.
Walkthrough of each drill and game, practicing live training sessions of each.
Prescription of training routine, practice points, and homework for non-lesson days
Verbal assessment: talk about your experience, skills and gaps, goals, timeline, and expectations/objectives.
Overview of rules: if the player is a beginner or new player, start with an explanation and live walkthrough of the rules and gameplay sequence
Physical assessment: per USAP skill assessment guide, test the player’s ability to perform serves (depth, placement, speed, and consistency), returns (depth, placement, speed, and consistency), drops (placement, trajectory, consistency), drives (placement, speed, consistency), dinks (placement and consistency), and basic combination shots (drive-drop sequence, dink-dink sequence, speed ups, resets, etc.). Skills like mobility, footwork, and positioning will also be observed during this evaluation.
Skills assessment will be used to estimate rating/skill level and understand strengths and weaknesses. This will inform future lessons.
As the training/skill building routine progresses, we track progress and gradually increase the intensity, frequency, complexity, or style of drill to ensure progress.
We may set some specific goals for gameplay results, encouraging the player to focus on high level objectives like skill-based play results (i.e. win 3 games on an intermediate rating open play session, compete in first tournament, establish a DUPR rating, join a league). This will depend on player goals and commitment level.
Based on feedback from skills and training drills, further refine the material to improve performance in key areas.
Define goals for the player and creating a tracking system for key milestones to progress through.
Based on progress and skill, we may work on game sense strategies, key patterns to look for, partner play style adaptations, and shot combinations to focus on like drive-drop, where to dink/drip and when, when to drive vs. drop.
We can expect 10-20 minutes of live gameplay during lessons, stopping during or after points to assess the good and poor decisions that led to certain results. Based on skills, we may increase or decrease this amount based on need and preference of the player.
Overview of core drills and training exercises: based on skills assessment, we will develop 2-3 core drills/training routines to help the player develop proper mechanics and techniques
Training exercises may include footwork drills, hand-eye coordination tasks, stroke mechanics, and/or physical exercises that will improve overall mobility on the court. These can be practiced at home/off time, on or off the court.
Skill drills will include live pickleball skills such as dropping, resetting, dinking, and small games such as 7-11, skinny singles, and 3-player games.
Walkthrough of each drill and game, practicing live training sessions of each.
Prescription of training routine, practice points, and homework for non-lesson days