Beginner training plan
Your first lessonFirst we'll learn the basics of the game, including the rules and scoring. We'll also focus on fundamental skills like grip, stance, and basic strokes to get you started.
Lesson 2-3Next we'll be refining your forehand and backhand strokes, and start practicing consistent serves. We'll also introduce you to court positioning and basic footwork to enhance your game play.
Lesson 4-10Now we'll focus on improving your shot accuracy and placement. We'll work on your volleys, dinks, and game tactics to increase vour confidence and effectiveness on the court.
Lesson 11+Finally we'll put your skills, incorporating all the techniques and strategies you've learned. We'll also fine-tune your overall game performance to prepare you for competitive play.
Advanced training plan
Your first lessonWe'll assess your current skill level, and perfect your foundational skills as needed.
We will ensure your strokes, serves, and footwork are precise and consistent. We'll conduct a thorough assessment of your current play to tailor the lessons to your specific needs.
Lesson 2-3Next we'll build on your initial skills by refining your forehand and backhand strokes. We'll also introduce you to court positioning and basic footwork to enhance your game play.
