Beginner training plan
Your first lessonSeven step progression to playing points by the end of the first lesson. Focus is on quick and early success for enjoyable playing experience.
Lesson 2-3Progession through the primary strokes, court positioning, and shot selection.
Lesson 4-10Deeper dive into stroke mechanics, court positioning, and shot selection.
Lesson 11+Deeper exploration of strategy, court positioning, anticipation, and shot selection. Effective doubles partnering.
Advanced training plan
Your first lessonA review of student goals and areas of focus. Review of stroke mechanics.
Lesson 2-3Deeper dive into shot anticipation and court positioning.
Lesson 4-10Review of shot selection and shot mechanics.
Lesson 11+Behaviors and strategies for high performing teams.
