Beginner training plan
Your first lessonIn the first lesson, I focus on introducing the basics of pickleball: proper grip, ready position, and understanding the court and scoring system. We’ll start with simple rallying and basic strokes (forehand, backhand, dinks) to build confidence.
Lesson 2-3During these lessons, we’ll reinforce the fundamentals and start adding movement, consistency, and control. Players can expect to practice serving and returning, improve their soft game at the kitchen line, and work on rallying skills as well as attacking.
Lesson 4-10Here, we’ll dive deeper into strategy and shot variety. Players will learn about shot selection (drops, volleys, drives), transitioning from baseline to net, and playing both doubles and singles. We’ll introduce situational drills to prepare for real gameplay. By the tenth lesson, players can expect to play full games with confidence, apply basic strategies, and start developing their own playing style.
Lesson 11+At this stage, lessons are tailored to the player’s progress and goals. We’ll refine mechanics, improve consistency under pressure, and focus on advanced strategies such as stacking, third-shot decision-making, and anticipating opponents’ shots. Players can expect to feel tourtready, competitive, and equipped with the tools to continue improving long term.
Advanced training plan
Your first lessonWill coach you how to be the best player you can be I am a current pro pickleball player myself and am obsessed with the game.
