Beginner training plan
Lesson 11+Refine technique, expand tactical knowledge, and reinforce good habits. Continue developing the areas identified as priorities while gradually introducing new challenges as the player improves.
Advanced training plan
Your first lessonDiscuss competitive goals and outline a targeted improvement plan. Assess advanced skills, playing style, decision‑making patterns, and any specific performance gaps.
Lesson 2-3Address the highest‑impact areas first — the skills and patterns that most affect match outcomes. Tag and track these focus areas for measurable progress.
Lesson 4-10Work on advanced techniques, strategic patterns, and situational decision‑making. Integrate drilling with live play to reinforce improvements under pressure.
Lesson 11+Continue improving the tagged priority areas while adding new goals based on the student’s competitive needs. Incorporate match analysis, advanced tactics, and personalized training blocks to support long‑term performance.
What you need to bringPlease wear comfortable clothing and shoes. If you have a paddle, feel free to bring it.
