Beginner training plan
Your first lessonTalk about the rules, court positioning and then get right into learning how to serve effectively.
Lesson 2-3After learning to serve consistently we move onto return of serve and 3rd shot drops or drives.
Lesson 4-10After we learn the first 3 shots in pickleball we start to work on more difficult skills like dinking, resets, attacks and strategy
Lesson 11+Everything about the game but at a higher level, building consistency and playing smart.
Advanced training plan
Your first lessonFor Advanced players the focus will be on a strong foundation. Good footwork which is typically overlooked, getting to the kitchen consistently, working on being aggressive at the kitchen, top spin dinks, setting up the next shot, attacks out of the air, rolls, flicks and two handed backhand.
Lesson 2-3Whatever the player needs and wants to work on. Mostly the stuff mentioned above.
Lesson 4-10Consistency
Lesson 11+
