Beginner training plan
Your first lessonBeginners learn the "ready position," proper paddle grip (continental), and the importance of the Non-Volley Zone (NVZ). By the end of the hour, you should be able to sustain a short dink rally and understand the basic "double bounce" rule and underhand serve mechanics.
Lesson 11+Training evolves into situational drilling and "percentage pickleball." We'll analyze court geometry to exploit gaps and develop a personalized "weapon" (such as a heavy topspin serve or a deceptive slice) to dictate the tempo of competitive play.
Lesson 4-10Training shifts from hitting the ball to playing the point. Key themes include the "Soft Game" (resetting fast balls into the kitchen), basic "Punch Volleys" at the net, and lateral movement with a partner. You work on "un-attackable" ball placement and learning when to speed the ball up versus when to keep it slow and low.
Lesson 2-3We focus on consistent deep serves and returns to start the point with an advantage. You begin practicing the "Third Shot Drop" to transition from the baseline to the NVZ, alongside basic forehand and backhand groundstrokes. We also introduce the fundamentals of keeping score in doubles.
Youth players
Working with kidsHigher reps (with gamification for greater engagement), lower talk (with simplified metaphors for greater comprehension)
Working with teenagersTeaching the "why" over the "how" to motivate teens with tactical advantages of skills. Competitive and high intensity drills to engage their higher stamina.
What you need to bringPlease bring...
+Your favorite paddle (or let me know if you'd prefer to use or try one of mine)
+Water and/or electrolyte hydration
+Tennis shoes
+Comfortable athletic clothes
+Sunscreen
What I can bringPickleball net and balls are always provided and paddles are available upon request.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
HD
Pickleball with Hong D.β 4.8 (52 reviews)
