Building the Foundation
In our first session, weāll focus on the fundamentals: stance, grip, and basic strokes. Youāll learn proper forehand and backhand techniques, as well as how to move efficiently on the court.
Mastery and Competitive Play
These sessions are for building mastery and preparing for competitive play. Weāll focus on advanced drills to sharpen your reflexes, improve footwork, and enhance your ability to read your opponent. Youāll learn how to adapt your game to different playing styles and gain the confidence to excel in recreational or competitive settings.
Refining Technique and Introducing Strategy
In this phase, weāll dive deeper into advanced fundamentals, like the third shot drop, transitioning to the net, and cross-court dinking. Youāll work on refining your serve, improving consistency, and understanding positioning on the court. Weāll also begin playing practice points to develop your strategic thinking and decision-making during games.
Developing Control and Net Play
These sessions are all about gaining control and mastering essential skills at the net. Youāll learn how to dink, volley, and return serves effectively. Weāll also start introducing game strategy, including shot placement and how to keep the ball low to maintain an advantage.
Assessment and Advanced Fundamentals
In our first session, weāll assess your current skills, strengths, and areas for improvement. Weāll revisit advanced fundamentals, including footwork, paddle grip adjustments for specific shots, and shot accuracy. The focus will be on fine-tuning techniques like topspin drives, power serves, and defensive resets to lay the groundwork for higher-level play.
Competitive Edge and Mental Toughness
At this level, weāll focus on building your competitive edge through advanced tactics, match preparation, and mental toughness. Youāll work on adapting to different playing styles, perfecting your court coverage, and executing clutch shots under pressure. Whether itās tournament preparation or dominating recreational games, youāll gain the skills and confidence to consistently outperform your competition.
Advanced Strategy and Match Play
This phase emphasizes strategic thinking and execution during games. Youāll practice shot combinations, master the third shot drop under pressure, and develop patterns for offensive and defensive play. Through intense drills and point simulations, weāll refine your ability to anticipate your opponentās moves, adjust your game plan, and control the pace of play. Weāll also discuss advanced skills such as how to Erne, and hit around the post (ATP).
Mastering Net Play and Control
These sessions will enhance your precision and control at the net. Weāll work on advanced dinking strategies, aggressive volleys, and deception techniques to outplay opponents. Youāll also learn to identify and exploit weaknesses in your opponentās positioning during net exchanges.