Building the Foundation
In our first session, we’ll focus on the fundamentals: stance, grip, and basic strokes. You’ll learn proper forehand and backhand techniques, as well as how to move efficiently on the court.
Mastery and Competitive Play
These sessions are for building mastery and preparing for competitive play. We’ll focus on advanced drills to sharpen your reflexes, improve footwork, and enhance your ability to read your opponent. You’ll learn how to adapt your game to different playing styles and gain the confidence to excel in recreational or competitive settings.
Refining Technique and Introducing Strategy
In this phase, we’ll dive deeper into advanced fundamentals, like the third shot drop, transitioning to the net, and cross-court dinking. You’ll work on refining your serve, improving consistency, and understanding positioning on the court. We’ll also begin playing practice points to develop your strategic thinking and decision-making during games.
Developing Control and Net Play
These sessions are all about gaining control and mastering essential skills at the net. You’ll learn how to dink, volley, and return serves effectively. We’ll also start introducing game strategy, including shot placement and how to keep the ball low to maintain an advantage.
Assessment and Advanced Fundamentals
In our first session, we’ll assess your current skills, strengths, and areas for improvement. We’ll revisit advanced fundamentals, including footwork, paddle grip adjustments for specific shots, and shot accuracy. The focus will be on fine-tuning techniques like topspin drives, power serves, and defensive resets to lay the groundwork for higher-level play.
Competitive Edge and Mental Toughness
At this level, we’ll focus on building your competitive edge through advanced tactics, match preparation, and mental toughness. You’ll work on adapting to different playing styles, perfecting your court coverage, and executing clutch shots under pressure. Whether it’s tournament preparation or dominating recreational games, you’ll gain the skills and confidence to consistently outperform your competition.
Advanced Strategy and Match Play
This phase emphasizes strategic thinking and execution during games. You’ll practice shot combinations, master the third shot drop under pressure, and develop patterns for offensive and defensive play. Through intense drills and point simulations, we’ll refine your ability to anticipate your opponent’s moves, adjust your game plan, and control the pace of play. We’ll also discuss advanced skills such as how to Erne, and hit around the post (ATP).
Mastering Net Play and Control
These sessions will enhance your precision and control at the net. We’ll work on advanced dinking strategies, aggressive volleys, and deception techniques to outplay opponents. You’ll also learn to identify and exploit weaknesses in your opponent’s positioning during net exchanges.