1. Warm Welcome & Introduction (5β10 minutes)
Β Β Β Β β’Β Β Β Β Greet each player warmly, remember, confidence starts with feeling seen.
Β Β Β Β β’Β Β Β Β Briefly explain what pickleball is: βItβs a mix of tennis, badminton, and ping-pongΒ but easier to learn and so much fun.β
Β Β Β Β β’Β Β Β Β Go over basic court terms: baseline, kitchen (non volley zone), net, and service boxes.
Β Β Β Β β’Β Β Β Β Emphasize safetyΒ especially about not backing up quickly and watching for others.
5. Game Play Basics (10β15 minutes)
Β Β Β Β β’Β Β Β Β Introduce scoring simply (serve must score to earn points).
Β Β Β Β β’Β Β Β Β Play mini-games (first to 5 points) keep it light and instructional.
Β Β Β Β β’Β Β Β Β Rotate partners often so everyone interacts and learns together.
6. Cool Down & Wrap-Up (5 minutes)
Β Β Β Β β’Β Β Β Β Recap the day: βToday you learned the basicsΒ serve, return, and how to keep the ball in play.β
Β Β Β Β β’Β Β Β Β Give one encouraging tip for next time: Focus on keeping your paddle up and staying patient.
Β Β Β Β β’Β Β Β Β Invite questions and end with a group high-five or photo!
3. Drinking & Control Drills (10 minutes)
Β Β Β Β β’Β Β Β Β Start close to the net for short, gentle shots called βdinks.β
Β Β Β Β β’Β Β Β Β Focus on soft touch and control, not power.
Β Β Β Β β’Β Β Β Β Encourage talking and laughterΒ this helps ease nervousness and builds group energy.
4. Serves & Returns (10β15 minutes)
Β Β Β Β β’Β Β Β Β Teach the underhand serve (below waist, paddle moving upward).
Β Β Β Β β’Β Β Β Β Practice serving diagonally into the correct box
Β Β Β Β β’Β Β Β Β Then have partners try returning serves back and forth slowly.
2. Equipment & Grip (5 minutes)
Β Β Β Β β’Β Β Β Β Show how to hold the paddle using the βshake handsβ (continental) grip.
Β Β Β Β β’Β Β Β Β Let them get comfortable with the paddle: light taps, bouncing the ball up and down.
Β Β Β Β β’Β Β Β Β Show correct paddle position in front of the body (βready positionβ).