Beginner training plan
Your first lessonThe first few lessons, will be taught learning the basic rules of the game. For example, serving rules, point scoring systems, etc. Beginner mechanics on how to hit the ball
Lesson 11+Transition zone, resets, and in game strategy
Lesson 4-10Foot work, drives, and drops
Lesson 2-3Will work on serves and dinks
Advanced training plan
Your first lessonVolleys and counters
Lesson 4-10Footwork, drives, transition zone work
Lesson 2-3Doubles strategy, resets, and drops
Youth players
Working with kidsA friendly, slower approach to explaining the rules and games. Incorporating fun activities/games to keep their interest and help develop understanding
