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  1. Personal Training
  3. Texas
  5. Fort Worth
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Get a free trial lesson with Trey

Personal Training lessons with

Trey Abrigo

From$70.87 per lesson
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Personal Training lessons with

Trey Abrigo

From$70.87 per lesson
•
✨

Trey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review
✨

Trey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review

About your personal training coach

United States Army Combat Veteran! Excelled in any Physical Fitness activities through tough terrain, over seas combat, and NTC readiness! Here to help support the health community all around body building exercises. Lifting/exercising has been in my life since birth with common knowledge on top on certified experience. Let’s get to Work!

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Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Fort Worth, Texas
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Years Playing: Not specified
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Given: 2 lessons

Trey's availability

Find a location and time that works for you

Trey's availability

Find a location and time that works for you

TCU Lowdon Track and Field Complex

Free
942.2 miles away

MetroFlex The Castle

Free
941.6 miles away

Availability on all locations

Near Fort Worth, Texas

No availability for this date

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Accomplishments

➕Certification

Reputation

✨

Trey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
1 rating•1 review
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Nicholas Castillo
Best coach,best trainer, and a big brother to me. He makes sure that I reach my goals before anything else. He also helps me to eat right every single day to keep me in shape.
Beginner training plan
Your first lessonIntro on the fitness goals you have. Warmup set, Simple 4-5 Workouts. Slow and controlled
Lesson 11+Correlation of nutrition/Meal plan. Different factors of exercises to help improve all around body physic and strength. Warmup set, Strict 6 exercises with Supersets at moderate pace.
Lesson 4-10Consistency for the first month workouts. Warmup set, Simple 5-7 workouts. Steady Pace
Lesson 2-3Different types of workouts. Warmup set, Simple 4-5 workouts. Slow and Controlled
What you need to bringWater and Themselves
What I can bringBoxing gloves, Running shoes, weight vest, back brace, and Water

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Personal Training
  3. Texas
  5. Fort Worth
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